What to do when prayer feels dry

Dealing with a Prayer Desert

The last day of prayer of the Divine Mercy Novena is dedicated to “Lukewarm hearts.”

And sometimes I worry that it’s referring to me.

It comes and goes, stays for different lengths of time – days or months. There doesn’t seem to be any rhythm or particular trigger. It just appears on my heart without warning. A prayer desert. 

Ugh.

A prayer desert for me is when I’m just not “feeling it” when I pray. My prayers feel rote, my imagination wanders, and there’s a lack of connection. And it’s miserable.

Mother Theresa famously had a thirst for God that she couldn’t quench. 

Can you relate? If so, here are a few tools I use to find an oasis in the desert.

  1. Recognize where you are, and where you want to be. And tell God. And keep telling Him. James 4:8 says “Draw near to God, and he will draw near to you.” Be explicit in what you are experiencing.
  2. Go to confession/Adoration/Mass – Immerse yourself in spiritual experiences offered by the Church.
  3. Try a different form of prayer – The rosary, pick a novena, Lectio Divina, sing, silence, read the Psalms.
  4. Adult religious education classes/bible study – I love the adult education at my church because it not only gives me a chance to ask [dumb] questions, but I can surround myself with other people who are yearning to learn more. If your parish doesn’t offer classes, perhaps a nearby parish does.
  5. Get out of your comfort zone and serve. Soup kitchen, litter cleanup, retirement home, Big Brothers Big Sisters. Put yourself in situations to see Jesus in other people.
  6. Rinse and repeat – just do it. If worse comes to worse, slog it out. Don’t give up!

Have you ever had this experience? What do you do?

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